Bulging Biceps and Rock Hard Abs: The Fitness Fantasies of the Modern Man

Last night I watched a TV Documentary about teenagers who had booked their summer holidays on a Greek Island. It was the usual story of sun, sea, sand, sex and the obligatory sojourn to the STI clinic. However, amongst all the booze cruises, vomiting and horrific initiation games came an almost hidden strand of thought that I found particularly interesting.

Physical Ideal verses eat a Meal

For many years now there has been an observation that the media portrays an idealised image for women to aspire to. From Heroine Chic to the bootylicious curves of Beyoncé, there are definite ideals of attractiveness. We absorb these subconsciously and, rightly or wrongly, aspire to achieve for ourselves. Magazines scream out at you from newsagent’s stands telling you about the latest look that you can achieve. When you then read the article inside the magazine and realise all the maintenance that the look involves, you know that you will probably end up spending a lot of money and a lot of time shaving, plucking, dying, sticking and styling to look the way that you want. I would often think (slightly enviously), as I glued in hair extensions, painted my nails and applied fake tan, that if I was a man then I wouldn’t have to worry about this kind of thing. However, from what I’m starting to observe, this is no longer the case.

Grecian Gods

One perfectly coiffed young man appearing in the documentary declared that he waxed every part of his body excluding his legs because and I quote, “The ladies like it don’t they?” It seems that gone are the days where men wouldn’t be seen dead visiting a beauty salon. The modern man plucks his eyebrows, straightens his hair and books in for a manicure and spray tan. The cover images of Men’s Health Magazine show hairless, tanned creatures with enormous biceps and washboard stomachs. It seems that aspirational aesthetics is no longer simply a feminist issue.

“I’ll have a Pint of Your Best Whey Protein My Good Fellow!”

Feeling under pressure to have the kind of body that other men envy and women salivate over, male gym memberships are currently rocketing in number and the sales of whey protein shakes are noticeably increased. Health and fitness suddenly isn’t enough, muscle bulk and low body fat is now the craved-for ideal. The positive offset of this wanted aesthetic is that young people are seriously thinking about their health and fitness. In a society that on the other hand is suffering from a huge obesity epidemic, this can only be a good thing.

The key is to be sensible about what you want to achieve and how you plan to go about it. When joining a gym, always book at least an initial consultation with a personal trainer so that they can advise you on the safest way to achieve your ideal physique. Also, never skip your equipment induction; it is required for a reason. It may seem like a cheap option to research on the internet and lift home weights, however, learning to lift weights correctly and the best protein powders and health supplements to use is extremely important to avoid accidents and injury.

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Dental Care: What it is All About?

According to you what is the definition of dental care? People with routine checkups can describe it as maintaining good oral health but there are people who consider it only in emergency situations. Then some people seek access for professional advice or quick fixes. Depending on the situation, one can define it in various ways but the main purpose is optimizing oral care for a healthy life.

Dental Advice and Cleanings – Some of you do not feel the need for dental care in Springfield until there is a requirement of the dental cleaning. It is a service that a dental technician performs for removing tartar and plaque from the gums and teeth for preventing common oral conditions such as gingivitis or gum disease and then polish the teeth. The technician will also be applying in-office fluorides and sealants, taking x-rays but the dental hygienists really excel in giving tips on how to adopt oral hygiene habits, nutrition counseling as well as recommend various products. For instance, a hygienist will be suggesting a child brush at least two times a day with products like kids fruit flavored fluoride toothpaste for developing daily dental care routine.

Routine Dental Visits – American Dental Association reports that an estimate of two-thirds of American citizens wants dental care on a routine basis. During each visit, the dentist will be performing multiple tests for identifying unhealthy and healthy areas in and around your mouth. Different types of equipment are used for detecting and diagnosing the disease such as gum disease or tooth decay. If left untreated, it can lead to a loss in tooth, dysfunction, pain or poor appearance. After the tests, the dentist will make a report and provide recommendations for treatment. Generally, your doctor will be developing a plan for meeting your needs during subsequent visits while solving any concerns you have regarding dental care in Springfield.

Fix the Problems of your Tooth – Most of the dental problems a patient complains are tooth decay, loose teeth, chips or cracks, and sensation. Many complain about defective fillings but it is easy to fix. When there is a pressing problem, a person first visits a dentist clinic when suffering from pain. These problems often are a result of trauma and can also include cracked teeth or tooth that need to be taken out. Experts like oral maxillofacial surgeons and prosthodontists will be helping more complex conditions affecting the teeth and jaw.

Improvement of Aesthetics – Some people go for dental care in Springfield for impoverishing their looks. People with missing or crooked, crowded teeth require aid in correcting the appearance as well as the function of their teeth. Prosthodontics and orthodontists help in improving the function of the teeth through various restorative procedures and braces. And for people who want to get that perfect shine, dental care is seen as improving the color of the teeth.